why taf?

Eating nutritiously can be delicious, and TAF Meals are because it is built by a team of professional chefs, F&B enthusiasts and certified dietitian. We built our menu keeping the food we eat everyday in mind, so that nutritious-eating can be sustainable for you.

A nutrient-dense meal is key to our health and overall well-being. A diet packed with nourishing food will make your body feel great and rev up your metabolism.

The TAF meal plan offers a colourful diet and well-balanced recipes, which are essential in a nutritious meal. 

By subscribing to TAF Meals religiously, you will cultivate the good habit of having 5 balanced meals a day, providing a good foundation to cultivate a healthy body and mind.

We list down the macronutrients of your meal and all the ingredients used, so that you know exactly what you are putting into your diet.

Real food cooked with fresh ingredients and freshly prepared daily.

With a wide variety of 70 recipes in store, eating well can come with many choices and colours.

With 3 main meals and 2 snacks daily, eating well and right does not mean food deprivation.

Leave the shopping of good ingredients, meal prepping and cooking to us! You can now have more time to enjoy doing what you love while you eat nutritiously.

All orders come with 5 pre-packed meals a day (3 mains, 2 snacks). Where re-heating is required, simply put it into the microwave as detailed by instructions.

Unable to pick up from our store? We advise to arrange your own Grab/Lalamove/Mr Speedy to pick up at our pick-up-point in Botanica Deli at Bangsar South. Please quote your order number.